Khel Yatra Textbook of Yoga for Class 7 English Medium | NCERT

Description :
The National Curriculum Framework for School Education 2023 (NCF-SE 2023) recognises the criticality of the health and well- being of individuals as a key factor for success in all aspects of life. Considering the focus on holistic well-being, NCF-SE has mandated Physical Education and Well-being as a core curricular area for all stages of school education. To help the teachers and students achieve curricular goals of Physical Education and Well-being, for the first time a textbook has been designed for Grade 7. This book enables students to experience the joy of playing, explore diverse physical activities, practice fitness skills, learn basic sports skills, and immerse in the world of yoga. Sports and physical activities teach important motor skills, socio-emotional awareness and regulation, associated cognitive abilities, as well as the values of self-discipline, hard work, teamwork, and a gracious acceptance of one's strengths and vulnerabilities.

1. Understanding the importance of Physical education

2..Motar Fitness

3. Introduction to Kho-Kho

4. Introduction to Handball

5. Yoga

Please Note:-

The book include an amount of Rs.20/- as binding charge.
Binding provided is additional light weight plastic durable binding for longer lasting strength of books.